goodwomenhub

The Joy of the Ride
People find enjoyment in riding for a variety of reasons:
Mental Escape and Stress Relief: Riding offers a way to leave everyday worries behind, focus on the present moment, and achieve a meditative or “flow” state. It can quiet a busy mind and provide a sense of peace.
Sensory Connection to the Environment: Unlike being in a car, riding immerses you in the surrounding environment, allowing you to smell the air, feel the wind, and see the scenery with heightened awareness.
Sense of Freedom and Control: The open road or trail provides a feeling of adventure and freedom, enhanced by the connection with the machine or animal and the feeling of absolute control.
Physical and Emotional Benefits: The physical activity releases endorphins, while the bond forged with a horse, for example, can help heal emotional wounds and foster emotional balance.
Social Connection: Riding can also be a social activity, providing camaraderie with fellow enthusiasts (like the “biker wave”) or shared experiences on group rides and trail adventures.
Rekindling Your Passion
If you find your excitement for riding has faded, consider these suggestions to recapture the joy:
Explore New Environments: Break out of your usual routine. Try trail riding instead of an arena, or explore scenic, less-trafficked roads outside the city.
Take a Break: Sometimes, stepping away for a period can prevent burnout and allow you to return with renewed enthusiasm.
Focus on Fun, Not Competition: Shift your mindset from ambitious goals or competition stress to simply enjoying the experience and the companionship.
Change Your Approach: Experiment with different aspects of the activity, such as trying a new discipline (e.g., Western riding), using audiobooks on a long ride, or finding a supportive community or instructor.
Prioritize the Core Joy: Remember the core reasons you started riding. It is perfectly fine to just enjoy the activity for its own sake rather than pursuing an “all-or-nothing” approach.